Do you find yourself just not feeling at your best anymore? Perhaps you might even had said one of these...
"I'm always stiff and sore, I'm just Getting Old!" "I must have just slept on it wrong." "I carry all my stress in my neck and shoulders!" "I need to work on my posture" "I gotta sit down, I just can't go as long anymore!" "It just doesn't get better, I guess it'll never be the same." " I'm always tight, just doesn't move like it used to." "Just stretching is a workout, being active isn't fun anymore."
SPOILER ALERT! That body of yours, you know the one that is uncomfortable! Yea, well it needs you to STOP blaming the symptoms and get some relief at the root cause!
No! You having a birthday every year is not gifting you discomfort for future years!
No! Your stiff shoulder, aching back and kink in the neck is not from sleeping wrong!
No! Your bad posture is not just being lazy about resisting gravity!
No! Your lack of energy is not proof of aging and becoming useless!
No! Not recovering from life's adventures isn't the permission to give up things in life you really like to do!
No! No! No! Your stress, tension, exhaustion, headaches, lack of flexibility and movement are not meant to be permanent features in your body! Let's do better. Bodywork supports you addressing the symptoms and making changes at the deeper level, more of the root cause, creating relief and a state of ease within.
Therapeutic bodywork can positively influence a variety of health circumstances. Explore a health partnership where we can relieve pain, increase energy, renew movement, uplift your mood and restore vitality.
