You know how pain and discomfort can get in the way of people doing the things that make life enjoyable?

So many life pleasures can be renewed and revitalized with therapeutic bodywork, such as: working out, playing with the grand-kids, training for that marathon, enjoying sex again, cooking favorite meals, breaking through depression or anxiety, balancing anger in your relationships, playing a favorite sport, creating your art, doing a loved hobby, jamming in your rock band...and so many more. 

I help people reclaim more of what they want in life.  Experiencing the fun, the play and the joy in their life that comes from having more vital energy, a greater ease of movement and often relief from pain and discomfort. Being more at their best every day; more active, feeling more confident and expressing themselves more freely.

The Body Compass method is a proven process that in just minutes activates a natural state of ease; a relaxed, calm body and mind, an expanded sense of awareness and personal presence that feels a certainty of self-power and confidence.

The foundational alignment that the Body Compass provides is a powerful and effective mind-body approach that biohacks the influences on your mindset, your willpower and ultimately the results and success you really want to have in your life. 

Coaching helps people solve problems that they are not able to solve themselves. Seemingly successful on the outside, despite exhaustively striving and trying to make changes, yet still feel stuck in cycles of disappointment and confusing unfulfillment.

Body Compass Coaching is a proven program that offers skillful insight and guidance that creates freedom from the tensions and conflicts from the inside-out, reclaiming your vibrance and passionate action. Support and celebration for you as you build unwaivering confidence, expand resourcefulness and feel your own certainty that you can create the real fulfillment you desire, just for YOU!

Biohack your way to greater success. There is an art to leveraging brain and body science, taking your personal, professional, financial, even dream goals to a new inspired level.

A picture is worth a thousand words AND even more powerfully a picture is able to activate the brain with 50% more capacity and rewire 60,000x faster for inspired changes! This biohack powerfully influences your focus, motivation and real world action taking.

Applied in a proven process, Draw Your Future, is fun visual goal setting. Helping you anchor in and align with the energy and resources of what you truly desire. With ease, you keep engaged and fulfilled by attaining progress, which is shown to increase your resilience and boost the successful achievement of your results by 42%!

 Leverage your efforts. Go from goal setting to goal getting with a fun and powerful Visioning Session.