You know how physical pain can get in the way of people doing the things that make life enjoyable?
Well I help people experience more energy, a greater ease of movement with pain relief so they can become more active letting them reclaim more play and joy in life.

Have you ever lost your keys, felt the stress of not being able to find them and then the relief of when you do find what you are looking for? A great example of getting clarity and success. 

Body Compass Coaching emphasizes the power of the natural clarity of an aligned body-mind focus. The physical, emotional and energetic connections that can bring a powerful presence and empowered action that is a catalyst for lasting change. Unwind the patterns of habit, tension and conflict in your life from the inside-out. Discover yourself doing life at your best.

Offer yourself a new conversation, change the relationship of wellness to include the support of your own body-mind connections. Our classes and workshops are focused on experiential learning. Many opportunities in Fascial Stretching, the Art of Feminine Presence, Wellness Immersion and even self-discovery retreats provide plenty of inspiration. The inside-out approach is a natural expansion of the self-empowering tools we all have and use to create a really enjoyable life.