When stress doesn't actually seem to just wishfully go away and when pushing through it or trying to ignore it are leaving you exhausted, stop the insanity...there is a better way!
The secret is bio-hacking your own biology, and yes, it's easier than becoming a monk!
Free Ebook Gift from the Body Compass Method
Bio-hacking; Short-cuts to Shift Stress in Just Minutes
Learn to leverage your natural state of ease, allowing you to stop working harder and live more energized with a real felt sense of relaxed happiness. Harness your natural bio-hacking resources, experience yourself more calm and confident, from the inside-out. Dissolve your symptoms of stress!
Request your FREE Ebook and join the email list to receive more bio-hacking goodies into the future.
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Do you feel the drain of work-horse stress and overwhelm? Tense and uncomfortable, living life out of balance?
What if I told you there is a simple process that easily transforms stress, increases your energy, even relieves pain and discomfort, would you want to know about it? Ummm... "Heck Yeah!"
FREE Bio-Hacking Stress to Success Mini-Workshop
Explore proven techniques that tap into your body's powerful resources. Feel the bio-hacking difference in just minutes, create true relaxation, a calm ease and rising confidence that will stress-proof your daily living. Being more energized and engaged in a life you enjoy brings balance and freedom to your mind, body and soul.
Reserve your spot in a FREE 1-hour mini-workshop by filling out the contact form below to request registration.
Often inflexibility, pain and discomfort are at the root of giving up on activities you enjoy and even negatively impact your health and wellness.
In-person therapeutic bodywork simply helps people reclaim the enjoyment of their life!
Therapeutic bodywork creates the changes in your body that support effortless posture and greater ease of movement, increase balance and strength, renewing energy that allows a client to be more active, enjoying the vitality and confidence that comes with feeling good.
What is it that you would like to have more of in your life? Perhaps....Working out, playing with the grand-kids, training for that marathon, enjoying sex again, cooking or baking, breaking through depression, hiking the outdoors, disolving anxiety, more peaceful relationships, playing a favorite sport, creating your art, doing a loved hobby, jamming in your rock band, volunteering more, singing in the choir...the possibilites are as varied as the people who benefit from therapeutic bodywork.
How do you want to enjoy your life more?
Body Compass Coaching
The Body Compass method is a simple and proven program that biohacks the body for personal power and aligns resources that make real change.
Many of our lives are seemingly successful, juggling it all, yet knowing you want "better" in your life. Better health, better relationships, better money, even to better your own personal potential can be an exhausting struggle to find a good balance. Working hard but never really getting the real results that you truly desire often chips away at your confidence. Even secretly feeling stuck, so tired of disappointment cycles while secretly lonely and unfulfilled.
The Body Compass method is a proven process that harnesses the natural wisdom and influence of the mind-body system as the guiding insight and strategic support that brings into alignment, from the inside-out; your mindset, your willpower and passionate enthusiasm. Coaching in this powerful method at its core activates you with a state of resourcefulness and unwaivering confidence that you dissolve life stressors with greater ease. Experience real personal power and move from stress to success in your own happy, fulfilling life.
If you want something, why just try to get it when you can leverage your brain and body science to amplify your efforts and actually have what you want! There is an art to bio-hacking your way to greater success in many aspects of your life; personal, professional, financial and more.
A picture is worth a thousand words AND even more powerfully a picture is able to activate the brain with 50% more capacity and rewire it 60,000x faster for inspired changes! This bio-hack, when applied in a visual facilitation, creates a new understanding that results in powerfully influencing your focus, motivation and real-world action taking. A proven process, Draw Your Future, helps you anchor in and align with the energy and resources of what you truly desire. That definately let's you stay engaged and more fulfilled as you make progress. Research shows that action and reward cycles naturally increase your resilience and boost the successful achievement of your results by 42%! That is a no-brainer bio-hack boost, who wouldn't want that?
A fun, innovative and clarifying experience that yields amazing results. You deserve to experience your success.
"Knowledgeable, caring, insightful work for my mind, body and soul."
Samantha - Tacoma, WA
"She gets my body fixed up and ready to go again. Surprisingly effective."
Dave - Gig Harbor, WA
“After our coaching session I feel an amazing combination of being peaceful AND a hopeful excitement. The method Amy shares is powerfully effective in supporting anyone with such care!"
"My visioning session was so amazing, it was fun and gave me a new perspective I hadn't seen in my life."
3516 South 47th St, Suite 204Tacoma, WA 98409
Call or Text: 253-318-8111
Exclusive In-Person Bodywork Appointment Policy:
Appointments are exclusively held for you without waitlist and services are charged at time of booking. 36 hours notice is required for changes to a scheduled appointment booking. $50 Fee is applied for changes to a scheduled appointment that cannot be refilled by another reservation that fulfill that day's bookings. "No Show" missed appointments, regretfully is subject to a FULL service fee of the session time booked, reschedule option is forfeited.
Payments Gladly Accepted:
Cash, Check, Credit/Debit, HSA Flex Plan, Insurance Billing is limited to approved prescription treatment L & I, Auto PIP and Individual Health Insurance as a NON-NETWORK Provider.
New Client Registration Forms: Click to Download
Client Info Update and Review Form: Click to Complete
Your questions are always welcome. To help find the right fit for you, or if you need additional information, just ask!