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The physical ease and function of your body has a direct impact on your health and well-being. Restoring movement to a body that is stiff and restricted creates a more relaxed body and mind, improving the whole body function. Greater energy, an easier flow of movement, improved mood and effortless posture all contribute to a more vibrant well-being. Reversing the strain felt within a body, repatterning the excess tensions that create imbalance and dysfunction allows healing and repair. Renew and reclaim more of what you enjoy in life.
Body Compass Coaching
Our individual body-mind connection is a powerful influencer of the behaviors, mindset and motivations we use in doing our human life. Coaching in combination with the body-mind focus is a 3-dimensional guide of the physical, emotional and energetic connections that can bring natural clarity and is a catalyst for lasting change. Unwind the patterns of habit, tension and conflict in your life from the inside-out. Discover yourself doing life at your best, happiness looks good on you!
Offer yourself a new conversation, change the relationship of wellness to include the support of your own body-mind connections. Our classes and workshops are focused on experiential learning. Many opportunities in Fascial Stretching, the Art of Feminine Presence, Wellness Immersion and even self-discovery retreats provide plenty of inspiration. The inside-out approach is a natural expansion of the self-empowering tools we all have and use to create a really enjoyable life.
"Knowledgeable, caring, insightful work."
Samantha - Tacoma, WA
"She gets me fixed up and ready to go again."
Dave - Gig Harbor, WA
3516 South 47th St, Suite 204Tacoma, WA 98409
Call or Text: 253-318-8111
Policy Acknowledgement: Appointments are exclusively held for you without waitlist. A fee is applied for any appointment that is cancelled or rescheduled within 24 hours of the scheduled time. Cancellation, late arrivals or missed no-show less than 24 hours of appointment time are subject to full payment of the booking session, with exception if the appointment can be refilled.
Payments Gladly Accepted: Cash, Check, Credit/Debit, HSA Flex Plan, Insurance Billing is limited to approved prescription treatment L & I, Auto PIP and Individual Health Insurance as a NON-NETWORK Provider.
New Client Registration Forms Click to Download
Client Info Update and Review Form Click to Complete
Your questions are always welcome. To help find the right fit for you, or if you need additional information, just ask!