You know how physical pain can get in the way of people doing the things that make life enjoyable?
Well I help people experience more energy, a greater ease of movement with pain relief so they can become more active letting them reclaim more play and joy in life.

Have you ever lost your keys, felt the stress of not being able to find them and then the relief of when the keys are found? It can be a rollercoaster of physical, emotional and energetic states that seem out of sync, stressfully making you work harder not smarter.

Coaching offers to help people solve the problems that they are not able to solve themselves. When you are working really hard in life and still not getting the success you really want, that is a result of working harder not being aligned with your natural state of ease.  

Harness your Presence. A natural embodiment that creates unwaivering confidence, expands resourcefulnes and renews the passion energy empowering you to take inspired action in your life. Create the changes and fulfillment you really want.  Unwind the patterns of habit, tension and conflict in all areas of your life from the inside-out. Discover yourself doing life at your best.

Offer yourself a new conversation, change the relationship of wellness to include the support of your own body-mind connections. Our classes and workshops are focused on experiential learning. Many opportunities in Fascial Stretching, the Art of Feminine Presence, Wellness Immersion and even self-discovery retreats provide plenty of inspiration. The inside-out approach is a natural expansion of the self-empowering tools we all have and use to create a really enjoyable life.