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Create a healthier conversation with yourself.
Experience the ease of a happier you.
Our 3-dimensional body-mind connection is a powerful influencer of the feelings, thoughts and behaviors we use to experience so much of our human life.
Your body is the best compass in creating change in your life. A beautiful gift and strategic tool that empowers your self-awareness. Always with you, your body-mind connections can be honored, nurtured and strengthened to develop the resourcefulness and inner-trust that you can handle anything, no matter what life stressors you may be presented with.
Aligning the body's physical, emotional and energetic connections brings an ease and flow in being more of yourself. A natural alignment creates a centered, more radiant and powerfully present version of you. This resonates in the body and mind, creating the safety and compassion to unwind patterns of tension and conflict within yourself, making transformative shifts in how you show up in the world.
The power of coaching is having strategic support in exploring new insights about yourself, with such clarity that it activates you into navigating life on your terms. Get more of what you want out of life. Happy looks good on you!
I have struggled with the same self-critic for many years and yet this kind of coaching has offered me a freedom, a light at the end of the tunnel kind of hope in that I see myself, and actually feel different in how I can act in my life"
JM - Lacey, WA
Your questions are always welcome. To help find the right fit for you, or if you need additional information, just ask!
3516 South 47th St, Suite 204Tacoma, WA 98409
Call or Text: 253-318-8111