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Have you blamed "I am Getting Old" for why you just don't feel at your best anymore? How about irritation that "I must have slept wrong" leaves you dealing with those stiff necks and back aches? Perhaps realizing that it has become so normal to be constantly tired?
Feeling the strain at work, in trying to keep the pace and work production are you distracted by headaches, holding your stress in your neck and shoulders and even the tiresome effort to shift your poor posture?
Not recovering from your life adventures like you used to? Even worse, does it feel like your body is just too tight and uncomfortable that you have had to give up doing the things in life you really want to enjoy?
These situations are resulting symptoms, not the root cause. The body and mind is a 3-Dimensional reflection of the state of ease and balance within our physical, emotional and energetic aspects.
Bodywork is a way to renew and revitalize your health and wellness. Focusing your bodywork with signature techniques and innovative therapies can restore the ease and quality of your life.
Feel the relief from painful restrictions and compromised. Healing, repair and repatterning of our body is a game changer. Create the freedom of movement that naturally increases energy, uplifts your mood and brings vitality to your world. Reclaiming the activities and happiness you deserve to enjoy each day of life.
A variety of health circumstances can be positively influenced with therapeutic bodywork:
Pain and Injury Care
Flexibility and Relaxation
Mood and Function
Balance and Coordination
Surgical pre/post Lymphatic Balancing and Recovery
Concussions, Anxiety and more
Hands on techniques integrating the benefits of Fascial Counterstrain, Fascial Stretch, Manual Ligament, Cupping Therapy, Lymphatic Balancing and Drainage to enhance health, injury recovery, functional performance and general well-being.
This ain't your gym teacher stretches! Focusing on the body's natural stretch reflex, tuning breath and activated movement, Fascial Stretch Therapy is gentle and effective for all ages to improve flexibility, structural mobility, optimize human performance and mood.
Amy is really insightful. Her knowledge of the body and the way she works has always been so helpful to me. The whole experience is surprisingly effective.
Kristin - Tacoma, WA
3516 South 47th St, Suite 204Tacoma, WA 98409
Call or Text: 253-318-8111
Policy Acknowledgement: 24 hour notice is required to cancel or reschedule any appointment without fee. Cancellation, late arrivals or missed no-show appointments less than 24 hours of appointment time are subject to full payment of the booking session unless the appointment can be refilled.
Payments Gladly Accepted: Cash/Check, Credit/Debit, HSA/Flex Plan; Limited Insurance Billing for L&I, Auto PIP and Non-Network Provider
Client Intake Registration Forms: Click to Download
Your questions are always welcome. To help find the right fit for you, or if you need additional information, just ask!