Discomfort, inflexibility and pain all effect your health, performance and well-being. Many physical issues even interfere with daily living and perhaps have caused you to give up activites you once enjoyed.

Therapeutic bodywork simply helps people reclaim  ease and wellness within their body; experiencing  better movement, renewed performance and the healthful, vital energy that comes with being able to do more of the things you really enjoy in life. 

I support people to untangle stress and overwhelm by teaching them to reconnect with their body so they can leverage life with more ease and enjoyment...

 The unexpected change is never really planned and when our health and life circumstances are disrupted we very often find ourselves struggling...let's be honest Struggling is Stressful!  

I support people to untangle stress and overwhelm as they navigate their changes. EASEntial Coaching allows you to experience a calm and capable version of yourself even when it is often the most challenging to do.

Reconnecting to your body harnesses the insights, strategic support and resources that result in naturally diffusing your stress and struggle with a noticeably powerful ease.

 Ditch the struggle and experience a happier you.

 Get better results...Everyone can get behind getting better results for pretty much anything, right? Well how about your Desires and Goals, would boosting your efforts by 42% help you get better results?

 Spoiler Alert: You can supercharge getting better results with biohacking your goals...yup we are leveraging brain and body science at Bodyworx! 

A fun, innovative experiential that will shift your progress from the inside-out. You will navigate your goals from a powerful new understanding and a clarifying path forward that easily infuses meaningful momentum. Fueled by focus, motivation and inspired action you will enjoy transforming yourself from a personal, professional or even financial goal-setter to an EASEntial Vision Goal-Getter!